On Vegetarianism
I'm just going to put this into a linkable blog instead of taking over the post ... Our bodies are designed to run on things like saturated/unsaturated fats, cholesterol, etc. There are keys systems in the body that cannot function properly without them, like the brain for one. The saturated fat in beef has been recently found to actually accelerate fat loss by burning abdominal fat, yes fat is a bad bad thing... Where people are messing up are eating fats and carbs together. The fat will be burned for energy first and the rest stored. Humans are older than agriculture. Yes there are some whose genetics have become tolerant to agricultural food items, but not all of us have. There are many of us with the more primitive genetics who are not as tolerant to these things. Nutritionists have long been changing their opinions on the proper diet because they find that something they're selling isn't right. Just look at when we were growing up, salt was the bad thing then they foun...